Holly Ramsay is a renowned British social media influencer, model, and mental health advocate who has gradually established her own identity beyond her well-known surname. Holly, born a daughter in a high-profile family with celebrity chef Gordon Ramsay and author and broadcaster Tana Ramsay, has employed her profile to address mental health, sobriety, and personal recovery.
Through modeling assignments, advocacy initiatives, and open storytelling over the years, she has developed a fan base on the internet. At the end of 2025, she was the focus of the international press after getting married to Olympic swimmer Adam Peaty, which opened a new stage in her personal and social life.
Holly Ramsay Biography | |
|---|---|
| Real Name: | Holly Anna Ramsay |
| Birth Date: | December 31, 1999 |
| Age: | 26 Years |
| Birthplace: | England |
| Height: | 1.66 m (5 ft 5 in) |
| Parents: | Gordon and Tana Ramsay |
| Husband | Adam Peaty |
Early Life
Holly Anna Ramsay was born on 31st December, 1999, in England. She is the youngest child in the Ramsay family and has a twin brother, Jack Ramsay. She has three siblings: Megan, Tilly, Oscar, and Jesse Ramsay, who were raised to enjoy a life largely outside the limelight despite their father being famous worldwide.
Holly Ramsay has been brought up within a strict but, to a large extent, supportive home where education, structure, and emotional stability were highly valued. She subsequently joined Ravensbourne University London, where she started pursuing fashion design.
Nevertheless, Holly had a medical leave in the first year following a period of severe mental health difficulties. She has since come out to talk candidly about this time, having described it as a time when she redefined her priorities and long-term focus. Her anxiety, trauma, and recovery experiences were early in life and would be pivotal in her advocacy work.
Holly Ramsay Career
The career of Holly Ramsay has become a point of intersection between the fields of fashion, digital media, and mental health advocacy. She achieved an agreement with the EST Models, where she has been featured in various fashion campaigns and editorial work.
Her modeling appearances have been called subtle and thoughtful, which is consistent with her personal brand instead of the traditional appearance of an influencer. Outside of modeling, Holly Ramsay became a well-known mental health advocate.
She released her podcast 21 and Over, a venture focused on anxiety, PTSD, self-doubt, and emotional recovery in young adults, in 2021. The podcast attracted attention because of its frankness, especially when Holly shared that her mental health issues were partly caused by traumatic events in her late teens.
Instead of trying to distance herself on challenging issues, she framed vulnerability as an element of strength. In December 2021, Holly confirmed publicly that she was over a year sober, stating that alcohol and antidepressants are not a good combination for her mental health.
This was very much applauded as being mature and transparent, making her even stronger as an advocate instead of a passive face of the people. Although she at times makes appearances in television-related ventures that are related to her family, Holly has not chosen to become a reality television star, choosing instead to spend her time on advocacy-oriented and creative events.
Social Media Presence
Holly Ramsay is a prolific Instagram user on the account of @hollyramsayy, which has an audience of more than 426,000 followers. She also includes fashion imagery, health-related content, travel, and thought pieces about mental health. In contrast to most influencer accounts, her platform is not filled with brands but rather focuses on authenticity and balance.
She regularly participates in social media to foster discussion on the topic of therapy, sobriety, and emotional boundaries, and often interacts with followers who have a related experience. The importance of her digital footprint is instrumental in creating her image as a mature and serious activist instead of a celebrity son who only rides on fame.
Personal Life
Holly Ramsay is married to Olympic swimmer Adam Peaty, a three-time Olympic gold medalist. The two have reportedly met in 2021, having been introduced by Holly’s sister, Tilly Ramsay, with Holly and Peaty both working on initiatives related to Strictly Come Dancing.
Holly and Adam got married on December 27, 2025, in a high-profile wedding at Bath Abbey after several years of dating. The wedding received a lot of media coverage, especially with the widely publicized speech of Gordon Ramsay and the several prominent figures in attendance.
From this marriage, Holly Ramsay became a stepmother to the son of Peaty, George. The couple has maintained much of their relationship confidential, and they do not feel the need to document their personal lives on the internet continuously but make selective choices to share certain milestones with us.
Holly Ramsay Net Worth
As of 2025, Holly Ramsay is reported to have an estimated net worth in the low seven-figure range, based on model contracts, brand associations, and podcast-related ventures, as well as paid online collaborations. Although her family status offers visibility, her sources of income are not inherited because they are earned through professional occupations. Her economic history continues to develop consistently as her advocacy and work as a model continue to grow.